New CircularDated : 17/04/2020
As you know our School has already initiated online/virtual classes for students. Along with online classes, it is equally important to invest in their overall physical, emotional and mental wellbeing at home during this period.
So as per guidelines of CBSE, some video capsules have been made available for break between online sessions which include simple actionable tips around Basic Exercises, Nutrition, Yoga & Meditation, boosting immunity etc.
These sessions will be LIVE on YouTube, Facebook, Instagram daily at 9:30AM started from 15th April 2020, for a period of one month at following link
YouTube - Channel name - Fit India Movement, link- https://www.youtube.com/channel/UCQtxCmXhApXDBfV59_JNagA
The overall objective of these sessions will be to help children stay fit and healthy while pursuing online classes as well as help them to cultivate a sustainable and active lifestyle. So the students are supposed to attend/watch these video capsules at 9:30 AM. Daily for 5 minutes from Monday to Friday and perform/act accordingly.
Sahibzada Ajit Singh Academy,